Anyhoo, I have definitely improved from last week!
I have been walking home from school this week, and I've had P.E. twice and I went to my Zumba class today!
It takes me roughly 30 minutes to walk home from school, we do actual physical working in P.E. for 30 minutes, and the Zumba class every Friday is on for 45 minutes! Ah, I'm so happy with how I've done:D It's a massive improvement from last week, and I definitely feel a lot more alert and awake!
I've been having a lot more fruit as well, especially smoothies... mmm...
I would recommend doing exercises first thing in the morning, it's 3 times more effective than doing it in the afternoon, and it sets your metabolism as 'high' for the whole day, meaning you birn way more calories! Just a quick tip for ya;)
Just remember - poll at the left side of the blog! I promise some wonderful posts, it just helps with what you guys want to see so I don't disappoint!
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| I know this is random, but I'm being careful with 'copyright' images, and this is my own:) d'ya like? |
Love the pic at the end! Also well done, glad you improved from last time!
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thankyou<3!
DeleteLove the pic! :)
ReplyDeleteI know this is so late, but thank you!:)x
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